Be Your Own Wheatgrass Farmer! There are many benefits to growing and consuming wheatgrass, in fact, you may feel like a superhuman after having wheatgrass regularly part of your diet. At Vitality Farms, we’re really excited to be able to share such a powerful microgreen with you!
In this post, we’ll be talking about the benefits of wheatgrass and why you should get some of your own ASAP!
So what makes wheatgrass so special? Here’s a list of reasons why:
It’s a superfood
You’ve probably heard of kale, acai, and avocado being talked about as “superfoods” but did you know that wheatgrass also joins them on the list?
That’s right, this microgreen is packed with nutrients and antioxidants that help out with a whole bunch of things. To name one, it can greatly aid in boosting your immunities which is very important in a year like 2020!
It contains high levels of chlorophyll
When you hear the word chlorophyll your mind probably transports back to 5th- grade science class when you were learning about plants. Just in case you need a refresher, chlorophyll is the photosynthetic pigment found in plant life.
However, there are a lot of health benefits for the body when consuming foods that have high levels of chlorophyll. It can help with blood detoxification, healing wounds faster and cleaner, gut health and can even help with odor control! Not only that but chlorophyll will give you an energy boost that will help you feel rejuvenated!
It lends a hand to your digestive system & boosts your metabolism
For those with IBS or other digestive issues, this one’s for you! Wheatgrass is packed full of enzymes that will help you break down your food and absorb the nutrients you need, this is very helpful in your digestion.
The detox effect of wheatgrass cleans out your intestines which allows you to say goodbye to upset tummies, gas, and bloating.
In addition to helping your digestive system, wheatgrass can also boost your metabolism. This makes it an excellent choice to add to your diet if you’re watching your weight. And with wheatgrass being as nutrient-rich as it is, it will make you feel fuller for longer and help you cut back on the number of trips you take to the pantry in a day.
Grow your own wheatgrass
You can purchase a wheatgrass kit from us for just $20! Our wheatgrass kits will make two full 10×20 trays of this microgreen. The kit includes everything you need to grow up to 30 ounces of super healthy, certified organic wheatgrass juice.
Order your own kit from us today to become your own wheatgrass farmer. You can contact us to place your order or come purchase one from us at the Downtown Lakeland Farmers Market every Saturday morning. We can’t wait to see how wheatgrass will change your life!
