by Vitality Farms Company | Jun 24, 2025 | Blog Posts
Whats a FSA? Whats a FSA? So, what’s a farm number and why should you consider getting one? First, a little background. The farm number is one of the three ways you identify yourself as a farmer for government purposes. It is also how the US Department of...
by Vitality Farms Company | Nov 20, 2024 | Blog Posts, Microgreens
A New Way to Eat Vegetables A New Way to Eat Vegetables Interested in starting your own entrepreneurial journey in agriculture but unsure what to expect? Then read up on our interview with Lisa Welsh, CEO of Vitality Farms Company, located in Lakeland, FL, USA....
by Vitality Farms Company | Jun 12, 2024 | Blog Posts, Microgreens
Microgreens: Health Benefits, Diet Ideas, and Growing Guide Microgreens, the young, tender shoots of vegetables and herbs, typically measure just 1–3 inches in height, yet pack an incredible nutritional punch. Valued for their intense flavors and vibrant colors,...
by Vitality Farms Company | Jun 6, 2024 | Blog Posts, Ground Cover
Unleash the Power of Ground Covers: Transform Your Outdoor Space Unleash the Power of Ground Covers: Transform Your Outdoor Space. The concept of landscaping has evolved significantly over the years, and it’s no longer just about planting flowers and trees. The...
by Vitality Farms Company | Jan 15, 2023 | Blog Posts
The Environmental Impact of Microgreens The Environmental Impact of Microgreens sustainable farming practices. Microgreens are small, delicate plants that are grown from the seeds of vegetables, herbs, and other plants. They are typically harvested between 7 and 14...
by Vitality Farms Company | Dec 19, 2022 | Microgreens
Starting a health-based business A career in the health industry is perhaps one of the least risky things to try out because there is such a demand to look and feel healthy, especially at one age. Here’s how to start as a business owner in this ever-evolving...
by Vitality Farms Company | Nov 28, 2022 | Blog Posts, Microgreens
A Fresh Approach: Dealing With a Midlife Crisis in a Healthy Way A Fresh Approach: Dealing With a Midlife Crisis in a Healthy Way. Growing older doesn’t have to mean compromising your happiness. If you’re middle-aged and feeling listless, rest assured there are plenty...
by Vitality Farms Company | Aug 3, 2022 | Microgreens
How To Live Healthily Without Fearing It Will Leave You Penniless Everyone should aim to live a healthier lifestyle. Furthermore, adopting a pro-healthy lifestyle mentality is good for your physical and mental health. But many people mistakenly fear that a healthy...
by Vitality Farms Company | Jul 19, 2022 | Microgreens
Technology Impacting Small Farms Small farms face many challenges, especially when it comes to managing their crops. Fortunately, technology offers a variety of solutions to common farming dilemmas.Today, Vitality Farms Company shares three crucial ways in which tech...
by Vitality Farms Company | Jun 21, 2022 | Blog Posts
Dreaming of More Space After Retirement Your vision of retirement might not be about slowing down—it might be about spreading out. Maybe you picture a spacious home for family gatherings, or a few acres of land to grow produce, raise bees, or start your very own mini...
