by Vitality Farms Company | Jun 24, 2025 | Blog Posts
Whats a FSA? Whats a FSA? So, what’s a farm number and why should you consider getting one? First, a little background. The farm number is one of the three ways you identify yourself as a farmer for government purposes. It is also how the US Department of...
by Vitality Farms Company | Jun 12, 2024 | Blog Posts, Microgreens
Microgreens: Health Benefits, Diet Ideas, and Growing Guide Microgreens, the young, tender shoots of vegetables and herbs, typically measure just 1–3 inches in height, yet pack an incredible nutritional punch. Valued for their intense flavors and vibrant colors,...
by Vitality Farms Company | Nov 26, 2021 | Blog Posts, Grow Kits
Growing microgreens in the cold, winter is a time of rest in the garden throughout most of the country. It’s a time when gardeners traditionally get comfy near the stove or fireplace, delve into the new season’s seed catalogs, revisit the last season’s triumphs and...
by Vitality Farms Company | Sep 28, 2021 | Blog Posts
A Healthy Guide to Good Nutrition We have assembled A Healthy Guide to Good Nutrition. Whether you are at your ideal weight or striving to reach your weight goal is it simply a matter of burning more calories than you take in? The answer, I suggest, is no! Overall...
by Vitality Farms Company | Sep 15, 2021 | Microgreens
What’s a farm number? So, what’s a farm number? and why should you consider getting one? First, a little background. The farm number is one of the three ways you identify yourself as a farmer for government purposes. It is also how the US Department of...
