Lettuce

Lettuce

By comparing to USDA National Nutrient Databases, microgreens showed a higher level (up to 69 times) of nutrients than its mature counterpart.  In particular for lettuce microgreens, it’s found 9x more minerals than in the mature lettuce. Also for lettuce, the 7-day old lettuce microgreens had found the highest concentration of phenolic compounds and antioxidants level than the rest of growth stages, which potentially implies a big role in cancer prevention

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Lettuce microgreen when compared to USDA National Nutrient Databases,  showed a higher level (up to 69 times) of nutrients than its mature counterpart.  In particular for lettuce microgreens, it’s found 9x more minerals than in the mature lettuce. Also for lettuce, the 7-day old lettuce microgreens had found the highest concentration of phenolic compounds and antioxidants level than the rest of growth stages, which potentially implies a big role in cancer prevention.It's a pleasure for culinary chefs to snip micro greens with kitchen scissors moments before serving their dish. Some micro greens, especially the lettuces, will continue to put on new leaves after harvest.

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HEALTH BENEFITS OF LETTUCE:
  • Anti Inflammatory
  • Improves muscle strength
  • Fights anemia
  • Fights cancer
  • Bone health
  • Boosts Immunity
  • Promotes vision health
  • Enhances weight loss
  • Protects heart disease
  • Helps keep you hydrated
  • Promotes brain health
  • Reduces diabetes risk
  • Promotes digestive health
  • Good for pregnancy

In addition to selling living microgreens to those of you in Lakeland, Florida, we are a seed dealer and we do have seed available for you, if you live in the US. We even provide grow kits, which we can easily ship so you can learn to grow this wonderful microgreen or you can send it to a family member as a gift.

SEEDS:

  • Lettuce:
  • For Microgreens & baby salad greens, herb gardening & more
  • Resealable Bag - High germination rates
  • Days to Full Maturity: -- Annual -- USDA Hardiness Zone: Annual Crop, Not Intended To Overwinter
  • Our seed packets are intended for microgreen plantings and one packet in the appropriate seed density for one  5"x5" container (approximately)

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