Turnip

Turnip

Turnip microgreens have green tops with mostly white stems. However, with more light, the stems turn a variegated pink and purple.Flavor profiles for Purple Top Turnip microgreens are varied. Some people think the flavor is similar to kale or spinach. Others say they taste more like a non-spicy radish.I think they taste like a mild turnip with a sweet cabbage-like flavor.

Turnip greens are among the top foods in terms of the Aggregate Nutrient Density Index (ANDI) score. The ANDI index measures the vitamin, mineral and phytonutrient density, in relation to the caloric content of foods.Turnip microgreen are an excellent source of vitamin K, vitamin A (in the form of beta-carotene), vitamin C, folate, copper, manganese, dietary fiber, calcium, vitamin E and vitamin B6. They are a very good source of potassium, magnesium, pantothenic acid, vitamin B2, iron and phosphorus. Additionally, they are a good source of vitamin B1, omega-3 fatty acids, niacin and protein.

HEALTH BENEFITS OF TURNIP:

  • Antioxidant
  • Anti- Cancer activities
  • Maintains healthy skin
  • Prevents retinal detachment
  • Protection against macular degeneration
  • Promotes bone health
  • Treatment for Alzheimer’s disease
  • Promotes weight loss
  • Improves iron absorption
  • Lung health
  • Prevents excessive bleeding
  • Increases red blood cell production
  • Regulates blood cholesterol
  • Protects against harmful bacteia

 

$3.00$6.00

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Turnip microgreens have green tops with mostly white stems. However, with more light, the stems turn a variegated pink and purple.Flavor profiles for Purple Top Turnip microgreens are varied. Some people think the flavor is similar to kale or spinach. Others say they taste more like a non-spicy radish.I think they taste like a mild turnip with a sweet cabbage-like flavor.

Turnip greens are among the top foods in terms of the Aggregate Nutrient Density Index (ANDI) score. The ANDI index measures the vitamin, mineral and phytonutrient density, in relation to the caloric content of foods.Turnip microgreen are an excellent source of vitamin K, vitamin A (in the form of beta-carotene), vitamin C, folate, copper, manganese, dietary fiber, calcium, vitamin E and vitamin B6. They are a very good source of potassium, magnesium, pantothenic acid, vitamin B2, iron and phosphorus. Additionally, they are a good source of vitamin B1, omega-3 fatty acids, niacin and protein.Turnip greens: health benefits

HEALTH BENEFITS OF TURNIP:

  • Antioxidant
  • Anti- Cancer activities
  • Maintains healthy skin
  • Prevents retinal detachment
  • Protection against macular degeneration
  • Promotes bone health
  • Treatment for Alzheimer’s disease
  • Promotes weight loss
  • Improves iron absorption
  • Lung health
  • Prevents excessive bleeding
  • Increases red blood cell production
  • Regulates blood cholesterol
  • Protects against harmful bacteia

Download Info Sheet

In addition to selling living microgreens to those of you in Lakeland, Florida, we are a seed dealer and we do have seed available for you, if you live in the US. We even provide grow kits, which we can easily ship so you can learn to grow this wonderful microgreen or you can send it to a family member as a gift.

SEEDS:

  • Turnip
  • For Microgreens & baby salad greens, herb gardening & more
  • Resealable Bag - High germination rates
  • Days to Full Maturity: -- Annual -- USDA Hardiness Zone: Annual Crop, Not Intended To Overwinter
  • Our seed packets are intended for microgreen plantings and one packet in the appropriate seed density for one  5"x5" container (approximately)

1 review for Turnip

  1. Lindsey

    Turnip micros are delicious I was impressed by their flavor.

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