Wheatgrass

Wheatgrass is a food made from the Triticum aestivum plant. It’s regarded as a super potent health food with amazing benefits. It’s usually consumed as a fresh juice, but it also comes in powdered form. Fresh wheatgrass juice is considered to be a living food.Health enthusiasts have long raved about the countless benefits of this plant, and for good reason. It can be used as an everyday health tonic and may even help treat specific diseases.Wheatgrass microgreens has a taste that is best described as similar to a mild green tea, with a slight sweetness.

Wheatgrass may appear like a simple grass, but it is actually among the most powerful natural detoxifying agents, since it is one of Nature’s richest source of chlorophyll and live enzymes. In fact, it has been said that one ounce of wheatgrass is equivalent in nutritional value to more than 2 pounds of leafy green vegetables. From diminishing the appetite, to reducing body odors and preventing cancer, wheatgrass has a place in your diet.

Wheatgrass contains more than 90 minerals, including potassium, calcium, magnesium and sodium as well as essential enzymes and 19 amino acids.The nutrients in wheatgrass aid the bodyTrusted Source in getting rid of impurities and stored toxins. For example, the chlorophyll aids in detoxing the body and helps support healthy liver function. Once your body is cleansed, you may see an increase in energy levels and better health overall. Wheatgrass has high levels of enzymes that aid in digestion by helping your body to break down food and absorb nutrients. This can help with digestion. Drinking wheatgrass can boost your metabolism and aid inTrusted Source weight loss. It’s an excellent choice if you’re watching your weight, because it’s low in calories and has no fat.Wheatgrass may improve overall mental function and relieve anxietyTrusted Source. Its neuroprotective effects allow for better cognitive function and can helpTrusted Source ward off and treat Alzheimer’s disease. It helps to prevent memory loss and can be used to improve hand-eye coordination

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